Frequently Asked QuestionsEverything You Need to Know

Get instant answers to common questions about mobile personal training, online coaching, pricing, and how AMV Fitness can help you achieve your goals in Epping Forest District and beyond.

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Getting Started

Mobile Training

Online Coaching

Pricing & Packages

Sessions & Scheduling

Pre/Postnatal Training

Qualifications & Experience

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Frequently Asked QuestionsEverything You Need to Know

Getting Started

How do I get started with personal training?

Do I need to be fit to start personal training?

What should I wear and bring to sessions?

Mobile Training

What areas do you cover for mobile training?

What equipment do you bring for mobile sessions?

Can you train me in my garden or local park?

What happens if the weather is bad?

Online Coaching

How do online training sessions work?

What equipment do I need for online training?

Is online training as effective as in-person?

Pricing & Packages

How much do sessions cost?

Do you offer package discounts?

What payment methods do you accept?

Can I pause or cancel my package?

Sessions & Scheduling

How long are personal training sessions?

What are your availability and operating hours?

How often should I train per week?

Can I reschedule a session?

Pre/Postnatal Training

When can I start exercising after giving birth?

Is it safe to exercise during pregnancy?

Can I bring my baby to sessions?

Qualifications & Experience

What qualifications do you have?

Do you have experience with specific health conditions?

Still Have Questions?