Feel Stronger, Healthier & More ConfidentIn Just 30 Days
Busy mums and women across Essex are transforming their lives with personalized mobile training that comes to your door. No gym intimidation. No commute time. Just real results that fit your lifestyle.
Not ready to commit? Learn more about our approach
View FAQs"Ana helped me lose 16 lbs in 3 months after my second baby. Training at home was a game-changer!"
— Ranjani S., Post-natal Client, Essex
Why ChooseAMV Fitness?
Professional personal training designed specifically for women and mums in Epping Forest District. Here's what makes my approach different:
Mobile Training
I come to you - train at home, in your garden, or your preferred location
Women-Focused
Specialized programs for women, mums, and pre/post natal fitness
15+ Years Experience
Proven track record with 200+ successful client transformations
Flexible Scheduling
Early morning to evening sessions that adapt to your busy lifestyle
Real Results
Sustainable fitness and nutrition plans that create lasting change
Personalized Approach
1-on-1 attention with programs tailored to your unique goals
Local & Online
Serve Epping Forest District in-person, and UK-wide online
Safe & Supportive
Professional guidance with focus on injury prevention and proper form
Comprehensive Fitness Solutions for Women & Mums
From mobile personal training to specialized pre/post natal programs, I offer personalized fitness solutions that fit into your busy lifestyle and support your unique health journey.
Mobile Personal Training
One-to-one training sessions in the comfort of your home or preferred location across Epping Forest District.
- Epping Forest District only
- Professional equipment provided
- Tailored to your space
Pre & Post Natal Fitness
Specialized programs for expectant and new mothers, focusing on safe and effective exercise.
- Diastasis recti support
- Pelvic floor strengthening
- Safe pregnancy exercises
Online Training Sessions
Virtual fitness coaching sessions available UK-wide with real-time guidance.
- Live virtual sessions
- Recorded workout access
- UK-wide availability
Nutrition & Lifestyle Coaching
Comprehensive guidance on nutrition, meal planning, and sustainable lifestyle changes.
- Supermarket tours
- Meal planning
- Lifestyle assessment
Health Assessments
Complete fitness evaluations including body composition and health screenings.
- Body composition analysis
- Fitness testing
- Progress monitoring
Meet Anamaria VidisYour Personal Fitness Partner
With over 15 years of experience in sports and fitness, I'm passionate about helping women and mothers achieve their health and wellness goals through personalized, safe, and effective training programs.
As a Master Personal Trainer with specialized certifications in pre/post natal fitness, I understand the unique challenges women face throughout different life stages. My approach combines professional expertise with genuine care and understanding.
Based in Essex, I bring professional fitness training directly to you, making it convenient and comfortable to prioritize your health and wellbeing.
Master Personal Trainer
Level 3 qualification with specialized certifications
Pre/Post Natal Specialist
Certified in supporting mothers through their fitness journey
200+ Happy Clients
5-star rated with proven transformation results
Multilingual Coach
Fluent in English, Romanian, Russian & Spanish
What My Clients SayReal Stories, Real Results
Don't just take my word for it. Here's what women and mums across Essex say about their transformation journey with AMV Fitness.
"Ana has been excellent in helping me achieve my postpartum fitness goals. She has motivated me to improve my lifestyle and tailored workouts to suit my needs."
"Amazing trainer! Ana helped me prepare for climbing Kilimanjaro and I achieved results I never thought possible."
"Ana is professional, knowledgeable, and incredibly supportive. Her nutrition coaching has completely transformed my relationship with food."
Ready to Start YourTransformation Journey?
Take the first step towards a healthier, stronger, and more confident you. Book your consultation today and discover how personalized training can transform your life.
Service Areas
Chigwell • Loughton
Buckhurst Hill & More
30min radius coverage
🎯 New Client Special Offer
Book your first consultation this month and receive a complimentary fitness assessment and personalized nutrition guide (£75 value)
Claim Your Offer